Workshops
When you’ve been struggling with fertility challenges, sometimes it feels like you have nowhere else to turn.
You’re tapped out – physically, emotionally, spiritually, sometimes even financially.
With each passing month, you ride the wave of anticipation. Is my period coming? Or did we finally make a baby?
Even though you do your best not to over analyse every twinge and cramp, it’s just so hard to avoid. Becoming pregnant is the first thing you think of when you wake in the morning and the last thing you think of before you go to bed.
How could you not feel disappointment when your period arrives and another month of trying and waiting and wondering begins?
I know you do your best to stay positive because deep down, you believe in the wisdom of your body. You value knowledge and you’re committed to doing what you can to increase your chance of conception.
That’s where I come in.
As a naturopathic doctor, I’ve had the pleasure of working with women in a variety of places on the road to starting a family.
I know that many layers of added obstacles and heart ache compound fertility challenges:
Irregular menstrual cycles or other signs of hormonal imbalances like endometriosis, uterine fibroids and PCOS create complex challenges as a result of the altered functioning of the reproductive tissues.
Social pressure from family and friends – when are you going to start a family? are you pregnant yet? – can increase the experience of heart ache - like they’re rubbing salt in a fresh wound.
And, with terms like ‘ovarian failure’, ‘incompetent cervix’ and ‘tubal blockage’ our confidence in the natural wisdom of our bodies is further eroded.
Despite these barriers, there’s still hope.
I believe that your chance of conception can be greatly increased by reducing stress and inflammation and balancing your hormone levels.
I’ll be honest with you – it can be a challenging road to travel, making the changes for your health that will make a difference, especially if you are feeling depleted from what you’ve already faced.
I believe you can do it and I’ll be there to support you along the way, with a straightforward, natural approach that makes sense.
Enhancing Fertility: A Naturopathic Approach to Improving Your Chance of Conception
During this 8 week group program, we’ll connect weekly via live webinar. Each webinar includes:
1. a focused teaching for the week
2. tools for health and healing
3. creation of your weekly commitment and
4. your peer support assignment.
You’ll receive access to webinar recordings, so you have the opportunity to listen again or to catch it for the first time, if you missed it.
You’ll have the opportunity to submit questions to me, between webinar sessions – select questions will be answered during the following live session and all questions and answers will be emailed to participants for their reference and benefit.
You’ll also have the option of engaging in peer support - signing up for peer support gives me the permission to pair you with a fellow participant each week, to check in and discuss successes and challenges and increase your accountability.
My guarantee: your experience with this program will be as unique as you are. It’s all in how you engage with the program.
You’ll finish the program with:
1. a conscious awareness of the effects of stress, inflammation and hormones on fertility
2. empowering tools that support your overall health, reduce stress, reduce inflamation, improve energy and improve fertility, including nutritional guidelines, recipes, lifestyles practices and access to specific, individualized assessment and treatments with me, at Vitality.
3. a community of support, including peers struggling with similar challenges and a knowledgeable and caring health professional.
Ready to Register? Details are coming soon!
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Not ready to jump in yet? Join me for a free introductory session in our community. Schedule of sessions coming soon!
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